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50 K Westerwaldlauf 21.05.09
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meinen offiziellen Bericht gibt es hier
nachdem ich vor 5 Tagen erst den Rennsteig gelaufen bin , bin ich unschlüssig welchen Eingang ich nehmen soll
wie ich so das Freibad sehe , freue ich mich schon auf ein kühles Bad nach dem Lauf
Dietmar Pauli und Bernhard Hertinger: mehr Ultra gibts nicht
Josef Bickekensorf und Dietmar Mintgen:auch hier geht nicht merh Ultra
10 Euro: nachmeldung erledigt
Steppenhahn hatte ich noch nie getroffen
Klaus-Peter: schon kilometerweite Unterhaltung geführt
Florian: auch schon ein paar Kilometer gequatscht gehabt
Christian: etwa 25 Kilometer zusammen gequasselt
Schließlich ist Vatertag!
Bernhard schließt auf. Von hier aus laufen wir zusammen
schließlich ist Vatertag.....
46 Kilometer von dieser Erbsensuppe geträumt
Florian ist immer noch dran
die Alte Mühle in Rengsdorf ist mal super scharf
das Bad in dem glasklaren Quellwasser war ein Highlight!
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